Message us
Send a WhatsApp message to 0314-7066635 with your name, city and main goal.
OnlineAnywhere in Pakistan
Online dietitian consultation, from home
Lahore, Karachi, Islamabad, a small town or overseas: get the same personalised plan and follow-up support on a WhatsApp video call.
01 How online consultations work
Simple, private and convenient
All you need is WhatsApp and a weighing scale. A measuring tape helps too.
Pick a time
We confirm a slot during clinic hours, Monday to Saturday, 6 to 9 pm (Pakistan time).
Video consultation
A full assessment on a video or voice call. Share photos of your reports beforehand.
Plan & follow-ups
Your personalised plan arrives on WhatsApp, with regular online check-ins.
02 Before your call
Get ready in five minutes
Having these ready makes your first online consultation much more useful.
01
Your weight & height
Weigh yourself in the morning, and measure your waist if you can.
02
Recent reports
Photos of blood tests, such as sugar, HbA1c, thyroid, lipids or CBC.
03
Your medicines
Names and doses of any medicines or supplements.
04
A normal day of eating
What and when you usually eat and drink, from waking up to bedtime.
Online consultation questions
Is an online consultation as effective as visiting the clinic?
For most nutrition goals, yes. Your assessment, plan and follow-ups are the same. The only difference is that you take your own measurements at home.
Can overseas Pakistanis consult online?
Yes. Appointments are during clinic hours in Pakistan time (6 to 9 pm, Monday to Saturday), so please check the time difference when booking.
Is my information kept private?
Yes. Your health information is used only for your care and is not shared. See our privacy policy.
Ready? Book your first consultation
Your plan, built around your kitchen.
Message us on WhatsApp or call 0314-7066635. Clinic hours: Monday to Saturday, 6:00 pm to 9:00 pm. Online consultations are available across Pakistan.