Food is culture
Desi food can be healthy. We improve it rather than replace it.
AboutThe dietitian
Meet Laiba Rafique
Dietitian and nutritionist, and the founder of NutriFit Clinic in Faisalabad.
01 Her approach
Nutrition that respects how Pakistani families live
Laiba Rafique is a dietitian and nutritionist based in Faisalabad. She founded NutriFit Clinic to offer nutrition care that is personal, practical and kind, for people who are tired of one-size-fits-all diet charts.
Her plans start with listening: your health, your reports, your timings and the food cooked in your home. From there, she builds a plan that keeps the meals you love, in the right portions and combinations, so healthy eating feels normal rather than a punishment.
Patients often mention the same things in their reviews: no judgement, proper guidance, and genuine care. That is the experience NutriFit Clinic is built around.
- Evidence-based advice, explained simply in English or Urdu
- Desi-first meal plans, with no expensive imported "diet food"
- Follow-ups that adapt to Ramzan, weddings, exams and travel
- In clinic in Faisalabad and online across Pakistan
02 What we believe
Small changes, done consistently, change lives.
Four principles behind every plan at NutriFit Clinic.
No shame, ever
Everyone starts somewhere. Judgement never helped anyone eat better.
Evidence first
Advice based on nutrition science, not trends or miracle products.
Habits over hacks
Lasting results come from routines you can keep, not quick fixes.
03 Find NutriFit online
Tips, recipes and updates
Follow Laiba on Instagram for everyday nutrition tips, and connect on LinkedIn for professional updates.
Ready? Book your first consultation
Your plan, built around your kitchen.
Message us on WhatsApp or call 0314-7066635. Clinic hours: Monday to Saturday, 6:00 pm to 9:00 pm. Online consultations are available across Pakistan.